最新版本
1.1.5 安全安裝
1.1.5 安全安裝
Squat Trainer is a comprehensive fitness app that offers a variety of exercises specifically designed to target and develop the muscles in the buttocks, hips, and legs. With its effective training methods and customizable workout routines, Squat Trainer provides users with the tools they need to achieve their desired body shape.
Unlike other muscle groups, the legs, hips, and buttocks can be particularly challenging to train. However, Squat Trainer offers a range of squat workouts and exercises that effectively target and strengthen these areas.
Designed with females in mind, Squat Trainer focuses on three major muscle groups: the buttocks, thighs, and legs. Its user-friendly interface allows users to easily perform these exercises at home, with options to choose between 5, 7, or 10-minute workouts each day. Consistency is key, and by sticking to your daily workout routine, noticeable improvements in the shape and tone of your buttocks and legs can be achieved in just a few weeks.
Highlighted Features:
- Wide selection of over 24 personalized exercises for legs, buttocks, and hips
- Daily statistics tracking for legs, hips, and buttocks workouts
- 30-day butt challenge that progressively increases exercise intensity
- Different levels of difficulty (beginner, intermediate, advanced) for varied workout options
- No additional equipment required—body weight exercises for effective buttocks workouts
- Clear animations and video guidance for each butt exercise
- Fitness app tailored specifically for women
To achieve optimal results, it is recommended to dedicate at least 5 minutes per day to your squat workout routine using Squat Trainer. Start your fitness journey today and witness the transformation of your legs and buttocks in no time!
概述
Buttocks Workout - Squat Bot 是在由RoboBot Studio開發類別 Home & Hobby Freeware 軟體。
最新版本是 Buttocks Workout - Squat Bot 的 1.1.5 2024/01/25 上釋放。 它最初被添加到我們的資料庫 2024/01/25 上。
Buttocks Workout - Squat Bot 在下列作業系統上運行: iOS。
使用者 Buttocks Workout - Squat Bot 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
30 Day Ab & Squat Challenge
This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …
30 Day Butt Lift Challenge
Are you in pursuit of a Brazilian Butt Lift transformation? The Butt Lift Challenge aims to shape and enhance your booty into a more toned form in just 30 days. Let’s get started!
Abs Fitness Sit Ups Workouts
Fantastic Abdomen & Abs Health and Fitness Exercise Video Workout Best Abs Fitness offers a comprehensive ab workout and fitness training routine through its premium fitness app, designed to enhance health and fitness, sculpt a …
Bigger Butt in 30 Days
If you're looking for ways to enhance the appearance of your buttocks within a 30-day timeframe, or even if you're aiming to achieve a more sculpted butt in the comfort of your own home, this app offers a variety of exercises that …
Bikini Abs Lite – Women Abdominal Exercises for Slim Belly
Bikini ABS offers a series of video workouts specifically designed to target your abdominal muscles and help you achieve a toned and slim stomach.
Bikini Butt Lite – Tone Your Buttocks With Leg Lift Exercises
Tone your glutes with Leg Lift Exercises to achieve a more sculpted figure. Discover top-tier lower body workouts aimed at toning your buttocks.
Brazilian Butt – Personal Fitness Trainer App
Discover the fitness app that promises to help you achieve a sculpted Brazilian Butt in under two weeks. The application boasts a user-friendly design and engaging workouts tailored to various fitness levels.
Butt & Leg 101 Fitness - Free workout trainer
101 Ab Fitness, developed by professionals, offers a personalized exercise program catered to your individual goals and schedule. Achieve desired results through efficient bodyweight exercises without the need for gym equipment.
Butt And Legs Workout Fitness
We are pleased to present to you our comprehensive 30-day workout plan and a selection of exercises tailored to help you achieve the desired results.
Butt and Legs Workout Plan
The human body requires regular exercise, and there are few areas more significant than the buttocks and legs. This program offers a comprehensive collection of exercises designed to enhance your fitness and improve the appearance of your …
Butt Workout Program
The glute training techniques and exercises presented here are some of the most effective available, including comprehensive workout programs designed to integrate seamlessly into any lower-body training regimen.
Buttocks and Legs Workout
Achieve a more sculpted booty with just a 7-minute daily workout! The Butt Workout | Bigger Booty, Hips, Buttocks Workout App by Nexoft Mobile offers short and effective exercises that will help you attain a sexier butt and legs in no …
Buttocks coach - home workout
Buttocks is part of a specialized series of applications designed to provide users with efficient workout routines tailored to their lifestyle.
Buttocks Workout - Hips, Legs
Enhance your lower body strength and definition conveniently from home with the 30 Day Butt & Leg Workouts program. This effective workout regimen requires no equipment, offering the flexibility to exercise anytime, anywhere.
Daily Butt Workout - Trainer
Review: Daily Butt Workout Available for both men and women, Daily Butt Workout is a convenient fitness app that brings your own personal trainer right to your fingertips.
Daily Leg Workout - Trainer
Introducing the convenient personal training app that accompanies you wherever you go! Key Features: Two distinct 5 to 10-minute lower body workouts for both genders Detailed videos demonstrating each exercise Designed by an …
Demic: Weight Loss Workouts
Enhance your fitness journey with the Demic APP! This innovative tool tracks your daily steps, offering valuable insights into your activity level. Embark on a journey to better health with Demic.
DrDoGood
This app stands out as a leading health management tool. It offers a comprehensive approach to tracking medications and lab results while facilitating connections with healthcare professionals.
Leg Workouts - Lower Body Burn
Achieve better-looking legs and a sexier butt with just a 7-minute daily workout! Nexoft Mobile's Legs Workout App offers short and effective butt exercises to help you attain your fitness goals without the need for equipment.Leg Workouts Lumowell Training
Leg workouts: Burn fat and tone muscles with effective exercises designed to target your legs. This comprehensive leg training program is suitable for both women and men who want to achieve slim thighs.評測
|
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
|
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗 |
|
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
|
AOMEI Backupper
AOMEI Backupper：可靠的備份和恢復解決方案 |
|
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
|
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的圖像查看軟體。 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
|
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
|
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
|
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
|
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
瀏覽
最近的更新
